Integrated Soul Co.

Arts & Wellness Studio Online and in Corona, CA

Befriending My Body: A 5-Day Series

Loving my body is healing for my soul.

Befriending My Body is a FREE 5-day email series of affirmations, simple embodiment practices, creative assignment, printable journaling pages, and breath meditation. Designed to bring heal the rift between body & soul and help you befriend your body.

Sign up today to get day one. Emails will be sent over 5 consecutive days following that.

You can sign up for the 5-day series here:

What people are saying:

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Lori Joanne

Befriending My Body, Contemplative Christianity, Embodied Spirituality, Embodiment, Healthy Soul, Integrated Soul, Meditation, Series, Wholeness, Workshop, Your Flesh is a Poem

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