-
Healing the Purpose of Your Life
This book has been one of my lifelines over the past year. With the prompts within, I came up with three words that are unique to me, and to my way of being, the myriad of ways that I express my special way of being. These three words aren’t what you might think, and I […]
-
Loved Back to Life
I am celebrating that this past week in April was my Yogiversary! I began my yoga journey and going to weekly classes three years ago! The best yoga teachers a girl could dream of, Sarah & Midori. Greatly Gracious Yoga became my lifeline and place of refuge, my sanctuary. I learned so much about what […]
-
Rebuilding
Today was therapy Tuesday & I got some helpful affirmation & insight in our session. Afterward, I made it a point to practice on my mat this evening and flowed on the porch while the sky was painted in bright, vivid colors, the most beautiful pink and gold. I usually just practice for a little […]
-
Blooming
There is a story unearthing layers as I watch the landscape bloom. What is normally desert is lush and green. Greener than I ever remember. It almost feels like another land. The rain has poured and poured. It’s too much rain for many parts of our state, so desperately thirsty it gets drowned instead of […]
-
My All Time Favorite Books for Nurturing a Healthy Soul
“Remember who you were when you first arrived and reclaim the gift of true self.” – Parker J. Palmer I have some good books to share with you. I’m obsessed with the website Goodreads. Have you heard of it? It’s a fun and helpful way to catalog books you’ve read, are currently reading, and curate a […]
-
An Odyssey Moment
My life came to a halt four years ago when I was stopped from pursuing worship leadership. I thought it was over. I had nothing else to live for, the life was zapped from me, and I felt limp and lifeless. Then, almost 3 years ago, I started going to a weekly yoga class […]
-
My Second Yoga Class
April 2014 “I am so amazed that I hear his love so loud and clear during these times. Today he told me he was proud of me. If you even knew…that means pretty much everything. He sings love over me. He delights in me. He is proud of me. oh what an honor to love […]
-
My First Yoga Class
April 2014 “This is my (covert train selfie) and I’m-so-happy-and-relaxed from my first time taking a Greatly Gracious Yoga class – it was a beautiful experience. It was tender and devotional and so kind. [insert pigeon pose here, lol] I love using movement to connect with Jesus. And oh, the sweet reminders of his Love […]
-
Follow
Following
Already have a WordPress.com account? Log in now.
Integrated Soul Co. 