Category: Healthy Soul
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My Celtic Christian Journey Video
My Celtic journey began with a trip to Colorado this Spring for the Colorado School of Celtic Consciousness and Heartbeat Pilgrimage taught by John Philip Newell, and my first year. Eager to return again next year for year two. Enjoy this glimpse into year one as I spent a few days in the beautiful Red…
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My Red Sea Road Day
Today (May 27, 2019) is the Celebration of my Red Sea Road – Exodus day. My liberation day. My get the hell out of there day. To know me is to know that milestones and anniversaries are a pretty big deal to me. This is one of those days. I began putting miles between…
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Befriending My Body: A 5-Day Series
Loving my body is healing for my soul. Befriending My Body is a FREE 5-day email series of affirmations, simple embodiment practices, creative assignment, printable journaling pages, and breath meditation. Designed to bring heal the rift between body & soul and help you befriend your body. Sign up today to get day one. Emails will be…
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Virtual Vision Board Workshop
How Do You Want to Feel in 2019? Envision 2019 and Embody How You Want to Feel. Unearth goals with soul as you give voice to your dreams and desires for the coming year. Join my Free Group on Facebook where I’ll walk you through the process throughout the month of December, in just a…
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Integrated Soul Podcast Ep. 2 & 3 Shownotes
“What Happened” & “The Beginning of the End” Shownotes In Parts 2 & 3, I continue my story about what happened. I’m using my own voice to tell my story with the hopes that it will empower someone else to be free from the toxic, shame-based counterfeit religion and indoctrination that’s out there. (It can happen anywhere,…
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The Integrated Soul Podcast Episode 1 Shownotes
“Something Is Not Right” Show Notes In the first couple of episodes, I begin to share my story of taking my voice back after spiritual trauma and how that led me here. I’m using my own voice to tell my story with the hopes that it will empower someone else to be free from the…
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Loved Back to Life: Redemption
I studied music with a calling to lead worship. I was honored to have space to do this for several years. But I was restless. I attempted to get work at churches unsuccessfully for a countless number of years. Countless number of resumes and interviews, just to get my foot in the door. I was…
Integrated Soul Co. 