Category: Wholeness
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My Celtic Christian Journey Video
My Celtic journey began with a trip to Colorado this Spring for the Colorado School of Celtic Consciousness and Heartbeat Pilgrimage taught by John Philip Newell, and my first year. Eager to return again next year for year two. Enjoy this glimpse into year one as I spent a few days in the beautiful Red…
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the feminine wound
I didn’t even know it had a name. I didn’t even know if other women felt the same way. I have done a lot of my own healing and acknowledging of this wound before I knew it was a collective wound. Centuries worth. There is a feminine wound and it can’t be healed in a…
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Your Flesh is a Poem
Your Flesh is A Poem is an Online Course: A Guided & Creative Journey & Integrated Spirituality of the Body Designed to: + CONNECT with the FEMININE HEART of GOD + HEAL the RIFT BETWEEN YOUR BODY, HEART, & SPIRIT + UNRAVEL CENTURIES OF CONDITIONING + RECLAIM YOUR LIFE, YOUR VOICE, YOUR BODY, & YOUR…
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Befriending My Body: A 5-Day Series
Loving my body is healing for my soul. Befriending My Body is a FREE 5-day email series of affirmations, simple embodiment practices, creative assignment, printable journaling pages, and breath meditation. Designed to bring heal the rift between body & soul and help you befriend your body. Sign up today to get day one. Emails will be…
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Virtual Vision Board Workshop
How Do You Want to Feel in 2019? Envision 2019 and Embody How You Want to Feel. Unearth goals with soul as you give voice to your dreams and desires for the coming year. Join my Free Group on Facebook where I’ll walk you through the process throughout the month of December, in just a…
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The Integrated Soul Podcast Episode 1 Shownotes
“Something Is Not Right” Show Notes In the first couple of episodes, I begin to share my story of taking my voice back after spiritual trauma and how that led me here. I’m using my own voice to tell my story with the hopes that it will empower someone else to be free from the…
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A Masterpiece & A Work in Progress, Simultaneously
As much as I want to not care what people think…sometimes I do worry what people think….maybe because I worry they’ll misunderstand my process. Not because I feel like I have to…but because I want to make sure I’ve explained it clearly. I hate being misunderstood. It’s something I face all the time. I am…
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Feminine Wholeness Includes Sexuality | My Favorite Resources
Back in August I posted this on Instagram, So I’ve been thinking about some recent conversations I’ve had and wondering if any of you beauties would be interested in reading some of my favorite resources for breaking free from repressed sexuality and harmful purify culture? Embracing the skin you’re in and shedding shame? That last…
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Begin Again
So, like children, we begin again to learn from the things, because they are in God’s heart; they have never left [God]. This is what the things can teach us: to fall, patiently to trust our heaviness. Even a bird has to do that before he can fly. —Rainer Maria Rilke ✨ I can begin…
Integrated Soul Co. 