Integrated Soul Co.

I am celebrating that this past week in April was my Yogiversary!  I began my yoga journey and going to weekly classes three years ago!

The best yoga teachers a girl could dream of, Sarah & Midori.

Greatly Gracious Yoga became my lifeline and place of refuge, my sanctuary. I learned so much about what I was capable physically and became stronger in that way, but also spiritually and emotionally and mentally. I learned to trust my intuition and listen to my body. I experienced the love of God in ways I never had before. I learned to listen in stillness. I became empowered and reclaimed my voice. My view of worship expanded as I observed my yoga teachers leading us in times of worship, with our heart, mind, soul, and strength. In prayer and in devotion. In love and encouragement. In experiencing peace, rest, and hope. In being refreshed and revived. I was loved back to life in that space. For that, I am forever grateful, to Sarah and Midori, Greatly Gracious women. ❤